Personal Health AppraisalÂ
Helping You Find your Vitality …
Unlock Your Full Potential. Say Hello to THE NEW YOU
We’ve set this evaluation up in 3 parts… Take the steps now….
Evaluation
Discussion and Planning
Lifestyle Coaching
Success and Increased Vitality
Online Reading Resources
15 Things to Do to Overcome Boredom and Avoid Stress-Eating
Your life experience may be difficult and uncomfortable right now due to this year’s pandemic, but this is no time to allow a setback in your health and vitality. As people who want to restore vitality, we do not focus only on food and supplements but also...
Cuisine Ideas during Quarantine:
Eat for Immunity not for Anxiety By Camille Gallinger I am going to share with you two...
COME OUT OF THE CHAOS:
(Together we can shift your mindset from anxiety to joy) During this trying time of protecting ourselves from the COVID-19 outbreak, many of us are experiencing an immense amount of changes and challenges. As many consider their losses, we are...